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Join me for an adventure and wellbeing retreat on the shores of the stunning Coniston Water, Lake District.
Hidden away on the shores of Lake Coniston in the central Lake District lies our base for this retreat. It’s elevated position provides sensational views of the lake and high fells beyond with the village of Coniston within walking distance. The perfect getaway from your busy lifestyle!
During our time together, we'll be hiking the fells around Coniston, diving deep on mindset and performance psychology and getting plenty of cold exposure wild swimming in the waterfalls, rivers and lakes that surround us. You're totally away from the hustle and bustle of the rest of the world so it’s the perfect place to rest, reset, re-connect with yourself. Nourish your body with hearty food and drinks, and leave feeling like you can conquer the world!
"Sarah was absolutely amazing! I attend a lot of personal development workshops and retreats and this was one of the best. Of course, Wim's content and method is fantastic but Sarah added some extra special magic through the way that she delivered it. She was really present, supportive and held a very safe space that encouraged the vulnerability that's so important for the transformational work."
Abi - Workshop participant
"I arrived knowing very little of the real benefits that we were taught. Sarah didn’t rush and made sure everyone understood as we went through the three elements of the Wim Hof Method, answering everyone’s questions before she moved on. She was exceptionally encouraging and when it came to the ice bath we were all ready for our turn. Sarah guided each and everyone of us through our ice experience…. An amazing day . Thank you Sarah. I didn’t want it to end. BRILLIANT!"
Sheila - Workshop participant
"Sarah has been my secret weapon for the last three years. Working with her I have achieved so many successes that I never thought possible. In as much as she has helped my business, working with Sarah has transformed me as well. She has challenged, guided and allowed me to really discover the person I am. I am more confident and secure in my abilities to manage my work-life balance and know that by using the skills Sarah taught me. I can really have it all! She continues to be my ultimate role model and mentor and working with her is the absolute best investment I have ever made both personally and professionally. She really is the absolute best in the business."
Sarah-Jane - Performance Coaching Client
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RETREAT BROCHURE
DOWNLOAD THE RETREAT BROCHURE
DOWNLOAD THE RETREAT BROCHURE
"Sarah was absolutely amazing! I attend a lot of personal development workshops and retreats and this was one of the best. Of course, Wim's content and method is fantastic but Sarah added some extra special magic through the way that she delivered it. She was really present, supportive and held a very safe space that encouraged the vulnerability that's so important for the transformational work."
Abi - Workshop participant
"I arrived knowing very little of the real benefits that we were taught. Sarah didn’t rush and made sure everyone understood as we went through the three elements of the Wim Hof Method, answering everyone’s questions before she moved on. She was exceptionally encouraging and when it came to the ice bath we were all ready for our turn. Sarah guided each and everyone of us through our ice experience…. An amazing day . Thank you Sarah. I didn’t want it to end. BRILLIANT!"
Sheila - Workshop participant
"Sarah has been my secret weapon for the last three years. Working with her I have achieved so many successes that I never thought possible. In as much as she has helped my business, working with Sarah has transformed me as well. She has challenged, guided and allowed me to really discover the person I am. I am more confident and secure in my abilities to manage my work-life balance and know that by using the skills Sarah taught me. I can really have it all! She continues to be my ultimate role model and mentor and working with her is the absolute best investment I have ever made both personally and professionally. She really is the absolute best in the business."
Sarah-Jane - Performance Coaching Client
BOOK NOW!
DOWNLOAD THE
RETREAT BROCHURE
DOWNLOAD THE RETREAT BROCHURE
EARLY-BIRD BOOKING OPENS ON 17TH JANUARY AT 10AM
PRE-REGISTER YOUR INTEREST HERE
Hidden away on the beautiful island of Skye in the Inner Hebridies, Scotland lies the Cowshed Boutique Bunkhouse. Nestled into a quiet corner of this wild island, the breathtaking scenery including rugged mountains, sandy beaches, refreshing streams and deep waterfalls. Enjoy wonderful views of the sunset over the bay and, for a lucky few, views of the Northern Lights. The perfect getaway from your busy lifestyle!
Three hours from the nearest airport (don't worry, airport transfers are included if you need them!), you're totally away from the hustle and bustle of the rest of the world. There are stunning views of Skye and the sea through the large picture windows that surround the main living and dining space. During our time together, we'll be doing daily breath work sessions, diving deep on mindset and performance psychology and getting plenty of cold exposure in nature.
Take time to reset, re-connect with yourself, nourish your body with hearty food and drinks, and leave feeling like you can conquer the world! Recharged and reconnected to your mindset, your body, and your energy.
“I’ve experienced many retreats which have all been very beneficial to me. But there was something very special about this one. Sarah, you did an amazing job at not only organising the week, but gathering participants, coaches and caterers that were of such a pure energy. I always trusted it would be, but it was more than I had ever expected. I’m so grateful for the experience, the support you and the team gave me when I struggled. A retreat of a lifetime...”
Michaela - 2023 Retreat Guest
“The group of people who came together and shared the experience were all amazing. The food and catering was exceptional and the venue was beautiful. I liked the time to reflect deeply and access a deeper level of healing than I had been able to previously. The sports massage with Kate was fantastic and released a problem I've been having for months, highly recommended!"
Zoe - 2023 Retreat Guest
“A transformative retreat that pushed my comfort zone, gave me an inner strength I had forgotten about, a genuine feeling of connection and the skills to prioritise my own wellbeing. You provided a safe space to release things I had been holding in and the comfort to be vulnerable. From the hikes to the swims, the activities were amazing. A stunning location, accommodation, chefs and coaches. You even organised the perfect weather!”
Joanne - 2023 Retreat Guest
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**6 spaces left!**
6 spaces left!
BOOK NOW!