Let's work together:
I offer high-performance coaching, adventure wellbeing retreats, and 1/2-day adventures, all designed to help you grow, thrive, and feel more fulfilled - whether in your career, business, or personal life.
My work creates space for clarity, builds resilience, and strengthens confidence so you can move forward with direction and intention. Through a blend of coaching and immersive outdoor experiences, I support you in developing practical, sustainable strategies that genuinely fit your life and work—and actually work in the real world.
As Seen In:
louise hayes
“It was a truly incredible week and something that will stay with me forever. I cannot thank you and the team enough for what you put together and delivered for us all. It was absolutely magical. I've not laughed so much in a long time. A week of dedication to myself, meeting new amazing people, cold dipping in the most beautiful locations, breath work and wow, the FOOD was epic!”
Every retreat is designed to help you slow down, breathe deeper, and reconnect—with yourself and the world around you.
Set in stunning natural surroundings, days include mountain hikes, waterfalls, and wild swimming, all at a supportive pace with space to rest and reflect. Grounding breathwork and mindset sessions help you reset and reconnect, while nourishing food and quiet moments leave you feeling lighter, clearer, and re-energised.
big sky adventures
work with me
adventure-wellbeing retreats
upcoming retreats
Embrace the quiet magic of winter in the Highlands. This retreat invites you to slow down, reflect, and find comfort in stillness, surrounded by wild landscapes and crisp, invigorating air.
sold out
A three-day luxury retreat in South Devon designed to help you reset and recharge. Experience breathwork, coastal hiking, and optional wild swimming, all set against expansive sea views.
into the alps
An alpine adventure set near Morzine in the stunning French Alps. Spend your days hiking dramatic peaks and wild swimming before unwinding in a luxury chalet with an in-house chef. Adventurous, invigorating, and unforgettable.
13th - 18th june 2027
A three-day small group hiking adventure in the Lake District’s most remote and hidden landscapes. Explore quiet valleys and ridgelines, with optional wild swimming along the way. Adventurous, wild and a lot of fun!
lakeland skyline
24th - 27th september 2026
28th november - 4th december 2026
highland wintering
the wild reset
10th - 13th march 2027
For career, business, and life transformation
penny walker
“Sarah’s workshop blew my mind… the breathing, the ice bath, the chat.. she was a brilliant host and communicator. I learnt so much about Sarah and myself - not to mention the loveliest group I was fortunate to be a part of. I shall remember the day forever. Thank you Sarah…”
Join me for seasonal half-day adventures in Sussex designed to help you recharge, reset, and connect - with yourself, nature and like-minded others. Each experience blends a combination of gentle hiking, wild swimming, breathwork and social time - no prior experience required.
It’s a chance to step out of your routine, immerse yourself in nature, and meet new people while giving your mind, body, and spirit a refreshing boost.
big sky, little adventures
work with me
events & workshops in sussex
Lyndsey Adamson
“Sarah's coaching has completely changed the way I think and given me the confidence to grow my business. I’ve learned to manage my time, understand my mindset, and target the right clients - reducing imposter syndrome and reigniting my excitement for what I do.”
A high-performance coaching experience designed to help you move from feeling stuck, overwhelmed, or uncertain to operating with clarity, confidence, and direction in your career, business or personal development.
Whether you’re navigating a career change, stepping into leadership, growing a business or building greater resilience and self-belief, this programme combines strategic thinking with powerful mindset coaching to create real, lasting change.
This is deeply personalised, high-level support. You’ll build sustainable momentum, strengthen confidence, and develop the clarity and resilience needed to make aligned decisions and move forward with purpose.
high performance coaching
work with me
My retreats are intentionally small, immersive experiences designed for clarity, restoration and aligned action. Myself and my expert team blend adventure with wellbeing - through hiking, wild swimming / dipping, breathwork and mindset coaching. You can expect a holistic (and often life-changing) experience and get to explore a new wild corner of the UK or Europe at the same time.
👉 If one of these speaks to you, or if you’re not sure where to start, get in touch or book a free discovery call. I’d love to hear more about your journey and explore how we can work together.
