Performance Psychologist MSc. BSc (Hons.)
Adventure-Wellbeing Retreat Host
Wim Hof Method® Instructor
Mountain Leader
Meet Sarah – Expert in Elite Performance and Mental Wellbeing
Sarah is a leading performance psychologist who works with top performers across a wide range of sectors—from Olympic and Paralympic athletes to corporate leaders, entrepreneurs, and senior executives.
Driven by a passion for high performance, Sarah places wellbeing at the heart of everything she does. She’s deeply fascinated by the role mindset plays in shaping our experiences, influencing outcomes, and unlocking human potential.
Her insights are grounded in a rich and diverse career—as an award-winning entrepreneur, qualified mountain leader, and accomplished long-distance swimmer. Sarah firmly believes that training the mind is key to building confidence, resilience, and a life of purpose and passion.
A highly sought-after speaker, Sarah delivers dynamic keynotes, masterclasses, and workshops on high performance, mental wellbeing, leadership, communication, and thriving under pressure.
I get it - we’re so ‘in’ our own situation we often lack space, insight and structure, which is where 1:1 support can come in…
If you're serious about taking action, and feel ready to go, book your free Discovery Call to see if working with me will get you the results you want.
We used it before the hipsters did.
Infinite battery life, no loading time, no data fees.
Wouldn't it be awesome if these were wearable?