Performance Psychologist MSc. BSc (Hons.)
Adventure-Wellbeing Retreat Host
Wim Hof Method® Instructor
Mountain Leader
As a leading performance psychologist, Sarah specialises in training elite performers across various sectors, including Olympic and Paralympic athletes, corporate leaders, entrepreneurs, and senior executives..
Although passionate about high performance, Sarah places wellbeing at the forefront of her approach. She is deeply interested in how our mindset can shape our experiences and outcomes.
Her dedication to human performance is informed by her multifaceted career and life as an award-winning entrepreneur, mountain leader, and long-distance swimmer. Sarah believes in the power of training the mind to cultivate confidence, resilience and a life filled with purpose and passion.
As a sought-after speaker, she delivers engaging masterclasses and workshops on high performance, mental wellbeing, leadership, communication, and performing under pressure.
I get it - we’re so ‘in’ our own situation we often lack space, insight and structure, which is where 1:1 support can come in…
If you're serious about taking action, and feel ready to go, book your free Discovery Call to see if working with me will get you the results you want.
We used it before the hipsters did.
Infinite battery life, no loading time, no data fees.
Wouldn't it be awesome if these were wearable?